Create alignment within your inner landscape and find more clarity, flow, and self-trust in your life.

About Depth Coaching

Depth Coaching is a purposeful process of delving into the layers of thought patterns and emotions, with the intention of uncovering deep-seated beliefs and motivations. This process takes place in a contemplative container that emphasizes a reflective and thoughtful approach based on introspection and mindful awareness. 

This holistic coaching method is well-suited for individuals who appreciate an approach that is based on moments of quiet reflection and fostering a deeper connection with oneself and one's aspirations.

Think of our coaching container as a liminal space that is open, receptive, and emergent; a space where you will be guided through a transformative passage that helps you access your inner resources and integrate new, widened perspectives into your life.

Although it shares some similarities with various other types of coaching, its primary focus is not on achieving specific goals but rather on exploring internal resources, reevaluating outdated beliefs, and rewiring deeply ingrained patterns. 

By creating alignment within our inner landscape, we find more clarity, flow, and self-trust in our lives and, along the way, create an Inner Ripple Effect.

Why Depth Coaching?

Stephen Cope's concept of the "disorienting dilemma” suggests that, at some point in our lives, we are all faced with a dilemma that challenges our beliefs. This often occurs when we are faced with challenges, either internal or external, that conflict with our expectations. To navigate these conflicts and move toward inner-outer alignment, we each need to reshape our understanding of the world and our role in it.

Difficult times, doubts, and personal struggles don't need to derail us from our purpose; in fact, they can help us discover a way forward as our authentic, whole selves.

Depth Coaching responds to the current, and urgent, need for helping spaces to move beyond formal diagnosis and treatment of the human condition, offering instead a compassionate container designed to soften the density of the times we’re living in. In this space, our coaching together remains rooted in empowering you toward meaningful progress, while also prioritizing the spaciousness needed for navigating the intricate terrain of the human experience.

This work is not intended to replace mental health counseling or serve as a treatment for any mental health diagnosis.

The Gateways

A Gateway has brought you to this work at this particular moment. But regardless of the Gateway you’re facing, our work together remains fundamentally the same.

  • Maiden to Mother Journey: The Maiden archetype symbolizes the healthy initiation phase of a woman's life, but becomes problematic if one remains stuck, failing to evolve into the Mature Feminine. Without evolution, this means aging without transformation, maturation, or self-actualization. This gateway is informed by the works of Sarah Durham Wilson and Maureen Murdock.

  • Grief: Loss can take on many different forms, including the passing of a loved one, reaching an unanticipated milestone, or waking up to a reality that diverges from one's expectations. Grief is not necessarily a condition one should strive to recover from but an opportunity for transformation. Grief can provide a period of profound clarity that can influence a new approach to one's values and purpose.

  • Unearthing Lineage Roots: Through the exploration of our lineage, we discover the power of retroactive healing and the stories of those who came before us, unlocking an even deeper understanding of ourselves.

  • Worthiness: Upon reconnecting with our authentic selves, we find that our inherent worth has always been within us, intact. I am here to assist you in liberating yourself from the narratives, thoughts, and beliefs that have ensnared and obscured the truth that you are already enough, at this very moment, just as you are.

  • Doubt: This affliction can show up in many forms: fear, uncertainty, anxiety, distrust, and more. We don’t release doubt but, instead, look to its many forms as an invitation for what wants our attention at this moment.

I want to note that even if these Gateways don’t quite name what you’re seeking, that’s okay. If you feel aligned with my approach and are interested in doing this work together, I encourage you to apply.

“Every time we are in space with one another I change, somedays it's loud and visible, other times it's small and quiet, almost imaginary, and if I look at it too closely it disappears. So I just let the magic sit inside me until it is ready to be seen and acted upon.”

- Julie Miller

The Details

We will have two 50-minute coaching sessions per month for six months (12 sessions total). You will have access to email support as needed during our time together. You can send me your reflections, questions, and insights as they come up and I will provide guidance based on what feels intuitively right—whether through reflections, coaching questions, encouragement, journaling prompts, or relevant resources.

After six months, you'll have the option to renew. Unused sessions will expire.

The Support

The Tools

  • Coaching

  • Thought-partnership

  • Journal therapy (Informed by the Center for Journal Therapy)

  • Meditation and guided visualization

  • Somatic processing

  • Spiritual mentorship

  • Recordings of every session (Audio only)

  • Complimentary membership to The Practice Community

Not included:

  • Voxer support between sessions

  • Access to my course library or monthly Brave Labs

  • Business mentorship or strategic support with your business

The Cost

Depth coaching is offered on a sliding scale to foster more accessibility to helping services and to help address the rampantly rising costs of coaching services.

  • Pay It Forward: $3600

  • Standard Rate: $3000

  • Community-Supported: $2400

Your payment can be made in full or in 6 equal payments. Review the following guide to help you determine your investment level.

Investment Levels

Pay It Forward Rate

$3600 or 6 equal payments of $600

If most of the below economic identifiers apply to you, please select the Pay it Forward Rate:

  • own the home you live in

  • have investments, retirement accounts, or inherited money

  • travel recreationally

  • have access to family money and resources in times of need

  • benefit from a two-income household

  • have a relatively high degree of earning power due to your level of education, racial privilege, class background, etc.) Even if you are not currently exercising your earning power, I ask you to recognize this as a choice.

Sliding scales ask you to examine your financial resources and access to privilege. This helps me create opportunities for people who have been limited in their access to wealth and income due to their gender expression, racial identity, sexual orientation, lived experiences, and other factors.

Standard Rate

$3000 or 6 equal payments of $500

If most of the below economic identifiers apply to you, please select the Standard Rate:

  • comfortably meet most of your basic needs but do not have much or any savings

  • are supporting children or have other dependents

  • have housing stability

  • take occasional trips or vacations relative to your financial means

  • have some debt  but can still meet your primary needs on a regular basis

Community Supported Rate

$2400 or 6 equal payments of $400

If most of the below economic identifiers apply to you, please select the Community Supported Rate:

  • have significant debt

  • have medical expenses not covered by insurance

  • are a civil servant (ie. teacher, social worker, etc.)

  • receive public assistance

  • have immigration-related expenses

  • are an elder with limited financial support

  • are an unpaid community organizer

  • are a returning citizen who has been denied work due to incarceration history

How to enroll

To enroll in Depth Coaching, please complete an application.